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<600 calories/serving

Salmon Salad Sandwich

In partnership with Oldways, we have made a variety of Mediterranean recipes available here on our website. We hope you enjoy them just as much as we do! This salmon salad sandwich makes a great lunch. Feel free to experiment and add whatever toppings you prefer!

salmon salad sandwich
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Main Course
Keyword: Quick
Servings: 1 (click to scale)

Ingredients

  • 4 oz wild salmon
  • 1 Tbsp fresh lemon juice
  • 1/8 tsp kosher salt
  • 1/8 tsp ground black pepper
  • 2 Tbsp celery stalks minced
  • 1 Tbsp fat free Greek yogurt
  • 1/4 cup spring mix lettuce
  • 2 slices multigrain bread

Instructions

  • In 375F preheated oven, bake salmon until cooked, about 15 minutes. Remove from oven and chill. Flake into small pieces.
  • Combine flaked salmon with celery, lemon juice, Greek yogurt, salt and pepper and toss until combined.
  • Place salmon salad on one slice of bread, top with spring mix, and second piece of bread.

Nutrition

Calories: 490kcal | Carbohydrates: 60g | Protein: 34g | Fat: 13g | Saturated Fat: 4g | Sodium: 710mg | Fiber: 4g | Sugar: 7g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!